Greetings dear friends of Harmony Hill. I will return to my larger blogs after things calm down from the storms of Covid-19. For now I will be posting some shorter more frequent “mini” blogs. This first one is about the picture that hung for years in the Harmony Hill Dining Room. The opportunity during this challenge is finding the light when we’re feeling the heat. One way to do this (per a recommendation from Rachel Remen, MD of Commonweal) is to start a 3 Question Journal and record at the end of each day:
What surprised you today?
What touched your heart today?
What inspired you today.
Stay safe and well—Gretchen
I love this was! What an easy way to stay grounded an focused on what really matters. Thank you for sharing.