Harmony Hill offers you a variety of rejuvenating or educational wellness sessions to enhance your personal retreat experience. Guests can always take advantage of our labyrinths and trail or join our weekday yoga classes, but if you’re wanting a little more, here are a few on-site and local options. Download our full catalog of retreat enhancements.
Harmony Hill Wellness Offerings
Enjoy basic or customized yoga sessions, including breathing, stretches and yoga postures. Standard sessions will teach basic yoga to increase flexibility, strength and ability to relax, and are suitable for all skill levels. We provide mats and props; however you are welcome to bring your own. Sessions can be customized for more advanced skill levels. $100 per hour - 1 hour minimum. Inquire about additional time or number of participants.
Learn to meditate or enjoy a guided meditation session. No prior experience is necessary. Our meditation technique is based on breathing and deep body relaxation. It can be done sitting in a chair, laying down on a mat, or in the classic meditation posture. Guided meditation sessions can be customized if you let us know what your intentions are when you book your stay (advance notice is necessary). $100 per hour for meditation session. Inquire about additional time or number of participants.
The ancient art of massage is regaining popularity as it proves to have a variety of healthful benefits, including stress and pain relief. A great way to relax and rejuvenate during your retreat. You can choose between a half hour chair massage at $45 or table massages at $55 half hour, $75 hour, $110 hour and a half. A variety of massage practitioners who offer various modalities work with Harmony Hill. More information can be provided when booking.
One of the oldest spiritual and transformational tools known to humankind, the labyrinth can open your mind and heart. Harmony Hill has two beautiful outdoor labyrinths and one indoor canvas labyrinth, as well as many wooden finger labyrinths. Learn to walk the labyrinth and open yourself up to inspiration, guidance, imagination and intuition. $100 flat fee; 30-45 minute session.
Nearby wellness options
If you are interested in facials, foot or hand treatments, full body treatments or bath rituals, our booking agents will gladly make arrangements with Alderbrook for you. Here is a link to their website spa page so you can see what they offer. (Alderbrook Spa)